Recipe: Lighter Slow Cooker French Onion Soup

Recipe: Lighter Slow Cooker French Onion Soup

There’s nothing better than a delicious soup on a cold winter day. During this weekend’s New England snowstorm, I made one of my favorite healthy soups in my slow cooker, French Onion Soup, which is from the Fix-It and Forget…

View Post
Recipe: Easy Lemon & Garlic Brussel Sprouts

Recipe: Easy Lemon & Garlic Brussel Sprouts

This holiday season, I’ve been experimenting with new recipes, and yesterday on Christmas I tried out a new recipe for brussel sprouts. The recipe was inspired by a recipe I found on Clean & Delicious, and the best part about…

View Post
Recipe: Hot Spinach Artichoke Dip

Recipe: Hot Spinach Artichoke Dip

I love trying out new recipes – especially when it involves discovering healthier versions of my favorite meals and snacks. To kick off the recipe section of DailyKaty, I wanted to share my favorite, go-to dip recipe, Hot Spinach Artichoke…

View Post
Recipe: Guac for National Guacamole Day!

Recipe: Guac for National Guacamole Day!

I absolutely love a good, fresh guacamole. When you think about it, guacamole is so simple – and is actually quite healthy if you make it fresh. In honor of National Guacamole Day, November 14, 2013, I wanted to share…

View Post
Recipe: Southwest Chicken Orzo Salad

Recipe: Southwest Chicken Orzo Salad

One of my all-time favorite make-ahead lunch recipes is an old Fitness Magazine recipe, Southwest Chicken Orzo Salad. I usually triple the recipe below and make enough for a few days of lunch for the week. It’s delicious, fresh and healthy! Southwest…

View Post